July brings warm sunshine and so many chances for fun and excitement. Summer days mean picnics in the park, fireflies lighting up the evening (in some places), and enjoying sweet watermelon on slow, sunny afternoons. Whether you are sipping iced tea on your porch or strolling new trails, now is a great time to enjoy life's little pleasures.

We hope you enjoyed a wonderful Canada Day long weekend. This season is full of colourful festivals and community events — from lively music shows to tasty food markets, there's plenty to enjoy.

This month, we focus on Mouthguards and Sports Mouthguards as essential gear to keep your teeth safe during all your favourite outdoor sports activities. Don't let an accident sideline your summer fun. Read on to learn how to choose the right protection for your smile. If it's been a while since your last dental checkup, now is a great time to book an appointment.

Here's to a safe, healthy and smile-filled summer!

As summer kicks into high gear and outdoor sports pick up, protecting your smile becomes even more important. Whether you're biking, playing soccer, skateboarding, or joining a weekend baseball league, injuries can happen, and your teeth are at risk. That's where mouthguards - specifically sports mouthguards come in. These protective devices cushion impact, help to prevent broken teeth, jaw injuries and even concussions.

Learn More...

Summer isn't just about outdoor adventures, it's also about enjoying easy, flavourful seasonal meals that bring everyone together.

This creamy, Cajun-inspired chicken dish is quick to prepare and packed with comforting flavours, making it perfect for a laid-back weekend dinner after a sunny day with friends/family.

Check Out The Recipe!